NSAID’s – Short Term Gain But Long Term Pain?


NSAID’s – Short Term Gain But Long Term Pain?.

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Undie Dash 5K – Running Outside Your Comfort Zone


Undie Dash 5K – Running Outside Your Comfort Zone.

If You Can’t Take The Heat……….Cancel The Race?


If You Can’t Take The Heat……….Cancel The Race?.

Arrogance At 20mph WARNING! This may be offensive to some readers


Arrogance At 20mph WARNING! This may be offensive to some readers.

Don’t Be “Shocked” By Running Gimmicks


Don’t Be “Shocked” By Running Gimmicks.

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