“Free Running” Foolishness


“Free Running” Foolishness.

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Birds Of A Feather………..


Birds Of A Feather………...

Walking On The Sun


Walking On The Sun.

Shamrocks, Shillelaghs and Starting Lines


Shamrocks, Shillelaghs and Starting Lines.

What Do You Believe?


What Do You Believe?.

Racing To The Finish…..But Staggering Home


Racing To The Finish…..But Staggering Home.

The Good, The Bad and The Ugly


The Good, The Bad and The Ugly.

Dan From Dailymile.com


Dan From Dailymile.com.  Childhood cancer help

Mistakes Were Made


Mistakes Were Made. Chapter 2 in the Melissa story

An Open Letter To The State Of Wyoming


An Open Letter To The State Of Wyoming.

I Think I’m Gunna’ Hurl!


I Think I’m Gunna’ Hurl!.

Running On The Beach


Running On The Beach.I have never written and posted a short story before. PLEASE read this and give me your opinion. I would really like to know if I should continue to do fictional running story. It takes 5 minutes and I know you will enjoy it.

Happy Trails To You…….


Happy Trails To You……..  A post on trail runnung

Cowbells – The Bane Of Distance Running


Cowbells – The Bane Of Distance Running.  If you hate cowbells………..

Half Way There!


Half Way There!.    A Tip guide for the half marathoner.  Hope it helps!

Adventures In Adventures?


Adventures In Adventures?.   This post may cause a little controversy.

Are You Crazy? Part 1


Are You Crazy? Part 1.  Do you do crazy races?

Theory Of Evolution


Theory Of Evolution.   An uplifting post to shake off the winter blues.

Pardon My Dust


Pardon My Dust.  Please follow this link.  There have been some upgrades in the blog and nothing will change on your end.  The link will remain valid and the link above explains everything fully.  Thank you all.

Pardon My Dust


Pardon My Dust.

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